Yoga

A couple of weeks ago I won a 3 month YMCA membership at a Challenger Baseball event. I bought it thinking it would be a good way to take my kids to the pool the remainder of the winter. I picked up the class schedule and for the last two Mondays have taken a yoga class before my run. I must say it is sooo nice. I love all of the different stretches and the way it works my core. I'm going to be sad when my 3 month membership is over, I may have to resort to a DVD.