My last race was almost 5 months ago. I ran up until the begining of October and then took about a 3 month hiatus (due to daylight savings time and weather) until the new year. I've now been back running 2 or 3 times a week albeit on the treadmill and it feels great to be back at it.
2 comments:
Good for you. Hopefully you can forgo the treadmill while you are here and run outside. We have an awesome running/biking path the lentgh of the island and of course a built in sitter:) See you soon.
spelled length wrong:) Need to start proofing what I write.
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